The Silicon Valley Intergroup of Overeaters Anonymous presents the workshop “Using the Action Plan to Manage Our Abstinence” on Saturday, 1/23/2021 from 10 am - 12:30 pm PST. Please bring writing supplies.

Please join us for this workshop if you relate to the following questions:
• Are you struggling or have you struggled to find and/or stay abstinent?
• Do you know WHAT you need to do, but do not know HOW to do it?
• Do you have compassion for yourself in this conflict?

Workshop activities include writing, sharing in small groups, breathing, and meditation to
• Focus on the 12 Steps as we review and refine our food and action plans
• Explore surrender and willingness as we move toward action and abstinence
• Discover ways to move toward self-love and forgiveness regardless of the struggle

Suggested donation: $5.00, all are welcome
For more information please contact Mary E at (408) 310-9788 or Julie T at (408) 205-3436.

Please visit the Silicon Valley Intergroup website for the zoom meeting information.
www.oasv.org